Her er resultatlista fra gårsdagens HK i fristil
Resultater damer
| Plass | St.nr | Navn | Starttid | Runde- tid1 |
Runde- tid2 |
Sluttid | Etter |
| 1 | 4 | Kari Sylten | 00:00 | 07:18 | 07:42 | 15:00 | 00:00 |
| 2 | 52 | Vibeke Stærkebye Nørstebø | 00:00 | 07:44 | 07:41 | 15:25 | 00:25 |
| 3 | 51 | Hilde Vigdis Larsen | 00:00 | 07:44 | 07:42 | 15:26 | 00:26 |
| 4 | 55 | Kristin Antonsen | 00:00 | 07:44 | 07:43 | 15:27 | 00:27 |
| 5 | 73 | Siri Bente Haugen | 00:00 | 08:35 | 08:34 | 17:09 | 02:09 |
| 6 | 85 | Sofie Aarnes | 00:00 | 08:35 | 08:40 | 17:15 | 02:15 |
| 7 | 62 | Katharina Kahrs | 00:00 | 08:40 | 08:44 | 17:24 | 02:24 |
| 8 | 72 | Marit Isachsen | 00:00 | 09:10 | 09:45 | 18:55 | 03:55 |
Resultater menn
| Plass | St.nr | Navn | Starttid | Runde- tid1 |
Runde- tid2 |
Runde- tid3 |
Sluttid | Etter |
| 1 | 37 | Andreas Krossholm | 00:00 | 06:11 | 06:17 | 06:11 | 18:39 | 00:00 |
| 2 | 81 | Henrik Strutsnæs | 00:00 | 06:10 | 06:35 | 06:22 | 19:07 | 00:28 |
| 3 | 13 | Truls Hestengen | 00:00 | 06:13 | 06:32 | 06:27 | 19:12 | 00:33 |
| 4 | 93 | Mats Håpnes | 00:00 | 06:10 | 06:35 | 06:28 | 19:13 | 00:34 |
| 5 | 67 | Sigmund Rimstad | 00:00 | 06:11 | 06:34 | 06:29 | 19:14 | 00:35 |
| 6 | 60 | Fredrik Fuglerud | 00:00 | 06:13 | 06:32 | 06:30 | 19:15 | 00:36 |
| 7 | 10 | Vegard Godø | 00:00 | 06:12 | 06:33 | 06:33 | 19:18 | 00:39 |
| 8 | 45 | Bendik Moe | 00:00 | 06:12 | 06:33 | 06:41 | 19:26 | 00:47 |
| 9 | 15 | Gjermund Olsen | 00:00 | 06:37 | 06:43 | 06:37 | 19:57 | 01:18 |
| 10 | 58 | Hans Andre Mangen Olsen | 00:00 | 06:30 | 06:50 | 06:58 | 20:18 | 01:39 |
| 11 | 77 | Erik Solberg | 00:00 | 06:40 | 06:58 | 06:46 | 20:24 | 01:45 |
| 12 | 42 | Erik Olsen | 00:00 | 06:41 | 06:49 | 06:55 | 20:25 | 01:46 |
| 13 | 30 | Marius Øie | 00:00 | 06:42 | 06:56 | 06:48 | 20:26 | 01:47 |
| 14 | 71 | Christian Braathen | 00:00 | 06:41 | 06:57 | 06:50 | 20:28 | 01:49 |
| 15 | 80 | Johan Landerød | 00:00 | 06:45 | 06:53 | 06:54 | 20:32 | 01:53 |
| 16 | 84 | Morten Saue | 00:00 | 06:42 | 06:56 | 06:59 | 20:37 | 01:58 |
| 17 | 46 | Teodor Nilseng Danielsen | 00:00 | 06:45 | 06:53 | 07:08 | 20:46 | 02:07 |
| 18 | 94 | Thomas Alne | 00:00 | 06:42 | 06:56 | 07:09 | 20:47 | 02:08 |
| 19 | 83 | Vegard Nerdal | 00:00 | 06:40 | 07:19 | 07:36 | 21:35 | 02:56 |
| 20 | 87 | Tobias Strand Johansen | 00:00 | 06:45 | 07:25 | 07:44 | 21:54 | 03:15 |
| 21 | 28 | Hågen Urseth | 00:00 | 07:12 | 07:24 | 07:29 | 22:05 | 03:26 |
| 22 | 2 | Øystein Haug | 00:00 | 07:05 | 07:37 | 07:34 | 22:16 | 03:37 |
| 23 | 88 | Lars Esten Heggvik | 00:00 | 07:00 | 07:36 | 07:47 | 22:23 | 03:44 |
| 24 | 12 | Benjamin Halsøy | 00:00 | 07:23 | 07:40 | 07:47 | 22:50 | 04:11 |
| 25 | 29 | Svante Zetterberg | 00:00 | 07:35 | 07:52 | 07:46 | 23:13 | 04:34 |
| 26 | 20 | Pål Oscar Engen | 00:00 | 07:22 | 08:05 | 08:14 | 23:41 | 05:02 |
| 27 | 34 | Peter Enz | 00:00 | 07:36 | 07:59 | 08:07 | 23:42 | 05:03 |
| 28 | 50 | Frode Hallberg | 00:00 | 08:35 | 09:17 | 09:18 | 27:10 | 08:31 |
| 29 | 21 | Carl-Erik B. Kullmann | 00:00 | 08:10 | 09:38 | 09:41 | 27:29 | 08:50 |