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Training plan Week 11 🇳🇴

Monday training (Mar 11th)

Meet at 18.00, Treningssenteret, Moholt

We start running at 18 from the gym at Moholt (TPM).

Hytteintervall (Mar 12th)

Meet at 18.00, Treningssenteret, Moholt

See -read more- for more info

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Strength training (Mar 13th)

Meet at 07.45, Treningssenteret, Moholt

Strength training with the XC skiing group. Start warm up at TPM 7:45, and start in sal 4 at Gløshaugen at 8:05.

M-Tiger NattRenn (Mar 13th)

Meet at 17.30, Lille-P

-Read more- for entry and more info.

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Indoor football at Dragvoll (Mar 14th)

Meet at 18.30, Dragvoll

Football at Dragvoll between 18:30 and 20:00. Usually there are someone running from TPM. Check on slack!

Leangen intervals (Mar 15th)

Meet at 16.30, Treningssenteret, Moholt

1000 meters intervals indoors on a track around an ice rink. We run from TPM at 16:30.

3000m test (Mar 15th)

Meet at 19.00, Lille-P

See - read more- for more info

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Lørtek (Mar 16th)

Meet at 09.00, Lille-P

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Søntek (Mar 17th)

Meet at 10.00, Lille-P

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