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Training plan Week 08 🇳🇴

Mondaytraining (Feb 19th)

Meet at 18.00, Treningssenteret, Moholt

Strength training at Dragvoll from 18:45. We start running at 18 from the gym at Moholt (TPM). Remember student card!

Hytteintervall (Feb 20th)

Meet at 18.00, Treningssenteret, Moholt

See -read more- for more info

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Strength training (Feb 21st)

Meet at 07.45, Treningssenteret, Moholt

Strength training with the XC skiing group. Start warm up at TPM 7:45, and start in sal 4 at Gløshaugen at 8:05.

M-Tiger NattRenn (Feb 21st)

Meet at 17.30, Lille-P

-Read more- for entry and more info.

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Indoor football at Dragvoll (Feb 22nd)

Meet at 18.30, Dragvoll

Football at Dragvoll between 18:30 and 20:00. Usually there are someone running from TPM. Check on slack!

Leangen intervals (Feb 23rd)

Meet at 16.30, Treningssenteret, Moholt

1000 meters intervals indoors on a track around an ice rink. We run from TPM at 16:30.

Lørtek (Feb 24th)

Meet at 10.00, Treningssenteret, Moholt

See -read more- for more info

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Søntek (Feb 25th)

Meet at 09.30, Lille-P

See -read more- for more info

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dager til NM-uka

2

dager til O-Ringen

0

dager til Jukola