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Training plan Week 19 🇳🇴

Monday training (May 6th)

Meet at 18.00, Treningssenteret, Moholt

Strength training at Dragvoll from 18:45. We start running at 18 from the gym at Moholt (TPM). Remember student card!

Individual training/rest day

Strength training (May 8th)

Meet at 07.45, Treningssenteret, Moholt

Strength training with the XC skiing group. Start warm up at TPM 7:45, and start in sal 4 at Gløshaugen at 8:05.

Trondheim Sprintcup 5 (May 8th)

Meet at 17.30, Lille-P

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Indoor football at Dragvoll (May 9th)

Meet at 18.30, Dragvoll

Football at Dragvoll between 18:30 and 20:00. Usually there are someone running from TPM. Check on slack!

Fuglemyra intervals (May 9th)

Meet at 18.00, Grounden, Moholt

Individual training/rest day

Langtur (May 11th)

Meet at 10.00, Grounden, Moholt

Individual training/rest day

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dager til NM sprint

73

dager til O-Ringen

37

dager til Jukola