Board game night (Gjøvik event)

Hello everyone! Cozy time has arrived and autumn at its best. DION invites all PhDs, Post Docs, and temporary staff at NTNU Gjøvik and their family members to spend a cozy Friday evening together. There will be pizza and various board games.

Where: Gjøvik library, 2nd floor. Kauffeldts Plass 1, 2815 Gjøvik.

When: Friday 18:30, 22nd October.

Please let us know if you are coming by registering here: https://forms.office.com/r/b3LJJFdzn0.

Let’s visit the Lillehammer Kunstmuseum together (Gjøvik event)!

If you are a PhD, PostDoc or temporary staff at NTNU and enjoy spending time at art museums, then DION has a great offer for you! We are pleased to invite you and your family to visit the Lillehammer Kunstmuseum.
We will meet at the Lillehammer Kunstmuseum entrance and visit the new exhibition together. Then, you can join us to walk towards the centre of Lillehammer and visit the LILLEHAMMER MATAUKFESTIVAL 2021 there!
Please fill out the registration form to book your free ticket.

More information:
https://lillehammerkunstmuseum.no/
https://www.lillehammer.com/hva-skjer/lillehammer-mataukfestival-p1423853


When: Saturday, 2nd of October, at 13:00
Where: Stortorget 2, 2609 Lillehammer, Lillehammer Kunstmuseum (You can take the bus 102 form the Gjøvik skysstasjon )

Registration form: https://forms.office.com/Pages/ResponsePage.aspx?id=cgahCS-CZ0SluluzdZZ8BcDbgd3y9WlOmOQEudLCeu1UNVpRVURNWFIyMDhJTExNNzZITVhGVjRJVC4u

Yoga and Meditation workshops in Trondheim

DION and TMY are inviting all PhDs, Post-Docs and temporal scientific staff at NTNU Trondheim for free Yoga and Meditation workshops organized by Trondheim Meditasjon & Yoga center.

Yoga workshop

Yoga gives us a space of inner peace, where we can let go of the daily worries and just relax. This is a very ancient practice that combines body postures, the breath and a focused mind to create an inner state of mindfulness, peace and well-being.

DION and TMY have joined to offer you a workshop where you can experience a simple but deep practice of yoga, which will be good for beginners. You will also have the opportunity to taste healthy vegetarian snacks and get to know people who are interested in a healthy lifestyle.

PRACTICAL INFO
Where: Erling Skakkes gate 3, 2nd floor, 7013 Trondheim
When: Thursday, 16th September at 16:00
Language: English
Cost: Free =)

SIGN-UP
https://tinyurl.com/dion-yoga
Welcome =)

Yoga for Inner Peace | Workshop for PhDs and Post-Docs (facebook.com)

Meditation workshop

Maybe you have experienced stress and anxiety related to your job or academic performance? How can we experience inner peace, even in stressful situations?

DION and TMY have joined to offer you a course with simple and effective meditation practices for stress management which can be applied by everyone, anytime and anywhere.

In this workshop, you will:
– learn what are the main causes of stress and how to remain peaceful in stressful situations
– practice various meditation techniques (guided meditation, breathing meditation, sound meditation)
– have the opportunity to ask questions you might have about what is meditation
– taste homemade vegetarian snacks
– get to know like-minded people

PRACTICAL INFO
Where: Erling Skakkes gate 3, 2nd floor, 7013 Trondheim
When: Tuesday, 21st September at 18:00
Language: English & Norwegian
Cost: Free =)

SIGN-UP
https://tinyurl.com/dion-meditation
Welcome =)

Meditation for Stress Management | Workshop for Phds and Post-Docs (facebook.com)

DION online Zumba event

Do you love to dance or exercise? DION welcomes you to an online Zumba class with a certified Zumba teacher Khanun JM! 🙂

Zumba – is a mix of aerobics and Latin dance moves. All you need to join the class is the internet and a little space in your room. You can join from everywhere, even if you are on vacation.

The class will be held on this Thursday 15.07 at 18:30 via zoom.

Please login between 6:15 – 6:30. The larger your screen the better. You can use your laptop or connect your computer to your TV screen if you have the capability. Test ahead of time so that you are ready by the day of the training.

Zoom link for joining: https://us02web.zoom.us/j/85861330194?pwd=SEh0VEZ3eEs1dzZqU0hsdkNhbzhiUT09