//November is the mental health month for DION. We invite PhDs, Postdocs and temporary staff at campus Ålesund to have a sauna evening with us
Date: Friday, 24 of November 2023
Time: 18.00-20.00
We offer 12 seats, so in case you cannot join while you signed up contact anastasia.skarpeti@ntnu.no
//This is a mental health awareness month event!
Have you heard of Occupational Health? Do you know there is Occupational Health service in NTNU? What is their role and how can they help you with mental health? If you are curious to find out, please bring your lunch to our seminar!
Registration form: https://nettskjema.no/a/373899.
//This is a mental health awareness month event!
Taking care of your mental health during reserach can be challenging. In this workshop you will get a chance to learn from Kristian Drøsshaug about useful methods and strategies for addressing this issue. We will have group work and be given tools to cope with stress in research. So bring your lunch and meet us!
Registration form: https://nettskjema.no/a/373897
//This is a mental health awareness month event!
Together with Fritidshus, there will be 2 Yoga mediation session on November 15th & 22nd. Each event is ca 1.5h, and it starts with 45min yoga. We have 20-30 spots for each event, and the exact room will be sent out with confirmation email.
Continue reading “Yoga meditation with Fritidshus in Trondheim”//As part of DION’s mental health month initiative, we invite all temporary employees in Ålesund to a free introductory course in Kriya Yoga meditation on Thursday the 10th of November at 11:15 to 12:45. This is a meditative (non-physical) yoga practice that is suitable for everyone, regardless of physical shape.
Kriya Yoga meditation is based on attention and breath: an authentic method from ancient yoga philosophy and tradition. Through the meditation practice, you will experience a state of mental silence,
Continue reading “Kriya Yoga meditation in Ålesund”