Update: Information on this years beginners course is available in the beginners section.

Would you like

  • Training with a purpose?
  • Improved awareness of body and mind?
  • Increased agility and stamina, better balance and a stronger core?
  • To have fun with varied workouts, in a safe and enjoyable atmosphere?
If so, maybe aikido is for you!

Aikido is a modern martial art

based upon age-old Japanese traditions. From its origins in self-defence fighting techniques, it has evolved into primarily being an excersise system for physical and mental self development. An aikido practitioner learns how to be conscious of his/her body and physical potential, but also how to deal with others through non-verbal communication. A typical aikido class centers around practising break falls and stylized defence and attack, providing a versatile workout for the whole body.

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